Low Fat Airfryer Recipes

By Kristie Ronalds


Should you own one of the low fat air fryers, like the Tefal or Philips model, you may be trying to find airfryer recipes to increase your repertoire from simply chips! Despite the fact that many people tend to buy an air fryer to make chips without gaining the pounds, or for health purposes need to be on a low fat diet, these fryers can cook other things. Precisely what that is rather depends on the model that you have.

The two primary designs of low far air fryer will be the Tefal Actifry and the newer Philips Airfryer. Each make chips with a tablespoon (or less) of oil, meats and poultry, but they achieve this in slightly different ways which makes what else you can cook inside them vary.

While the Tefal Actifry moves the food employing a paddle while it blows hot air on the food, in contrast, the Philips Airfryer doesn't turn the food which means some foods like chips, must be shaken midway through the cooking time. Hot air is distributed in the Philips, but the heat originates from an element in the top of the fryer. The position of the element and the holding container for the food makes a difference in the types of foods you can cook in these fryers and so some of the airfryer recipes will differ, although might be adaptable for a specific model of low fat air fryer.

Airfryer recipes for the Tefal have a tendency to centre on foods that may be stirred because of the paddle (although many people remove this to cook things like bacon and hash browns). Foods that cook in a Tefal typically consist of such things as stir fries, smaller pieces of breaded fish, curries and casseroles as well as your roast potatoes and parsnips.

The downside of the Tefal is the fact that there might be some transference of food odours and taste in the event you cook say fish and chips together as it does not separate the foods. Not so with the Philips Airfryer.

The Philips Airfryer holds the food in a container basket that comes with a divider panel (this and also the baking tray are optional for a few models) so you can place the food in different compartments. The main distinction in the airfryer recipes is that it is possible to in fact bake cakes, sausage rolls, muffins and filled vegetables. You can also brown off pre-baked bread in addition to making those chips.

I guess what you have to determine is what type of airfryer recipes you will be most likely to make. If your motive for getting this type of fryer is to watch your weight, do you need one which makes cakes? The Philips Airfryer occupies just a little less room, but in the event you want the baking pan and divider, you are possibly looking at a bit more money than you'll need for the Tefal Actifry. Difficult choice, as either are pretty good machines!




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1 comment:

  1. I read a article under the same title some time ago, but this articles quality is much, much better. How you do this..
    Air fryer recipes

    ReplyDelete

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